SUMMER/FALL 13.1 + 26.2 TRAINING
Join us this season as we get ready for fall races! This season of EDGE Run Club will feature an 18-week training cycle that targets Chicago Half Marathon (9.27) and Chicago Marathon (10.11) - though our plan can easily apply to any Fall 13.1 or 26.2 race.
Please note: All group speed and tempo runs will be written in a time-based format so all runners will begin and end at similar times for every session. Time based options will also be offered at long runs.
TRAINING KICKS OFF JUNE 8TH!
Training Includes:
Run Coach Support
3 Coached Live Sessions/Week:
Tues 6am Tempo Run (Goose Island)
Th 6am Speed Run (Westinghouse Track)
Sat 7/6am Long Run (Inner LF Path)
Direct Email Access to EDGE Coaches
Training Software+Plan
Personal Training Peaks Account
To log your training mileage, effort + more
Research-Backed Training Plan
Progressive, comprehensive, scaleable plan with pace card guidance.
Accountability+Education
Dynamic Group Chats
To foster community, build accountability and support you every mile along the way
Weekly Education
Education packed emails to your Inbox
SEASON PRICING
Three ways to join us:
VIRTUAL: Everything but the Live Sessions! Access the Training Plan, Chats and Education
RUN CLUB: Access to Live Coached Sessions, Training Plan, Chats and Education
RUN CLUB PLUS : Access to Live Coached Sessions, Training Plan, Chats and Education
PLUS Access to Live Strength Sessions (Mon 6:30pm, Weds 5:30am) and Written Strength
SEASON OVERVIEW
PACE CHART
Our customizable pace chart is a road map to scaling workouts and maximizing your miles. It's common to have a current and goal pace band color, or to span two colors depending on your speed or distance forte.
